Wednesday, March 21, 2012
Bored
Here is my random thought for today...even after weight loss surgery (WLS), you will still eat when you are bored. People told me that this would still be the case, but with my "it won't happen to me attitude" I thought, ya right, not me. It. Is. Me. Last night I ate half sleeve of ritzs crackers. Was I hungry? NOPE. I have the inability to feel hunger, I was just bored. What else do you want to do when you are watching criminal minds besides munch! It happened again tonight. I wasn't exactly bored, but the food was there and I wanted to eat it. It started with pizza. I was all like, "i'll only eat the cheese" and then I was all like "i'll just try a bite of the slice". Well two pieces half eaten with all the cheese gone later, I feel ashamed. The moral of this story....Its still hard. It still takes will power. This is a journey and I am not better yet.
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Hang in there! It is a mental game and you can be strong! DO IT and be good to yourself!
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